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Warrior's Notes. Free, and short.

A short book by JC La Verde for men who keep meaning to get in shape, get their head right, or get back outside. Six chapters, one sitting, no sales pitch.

A Short Book

WARRIOR'S
NOTES

For men who keep meaning to start.

JC La Verde
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One email. One PDF. No funnel.

You'll get the book, plus an occasional email from JC. Unsubscribe any time. We never sell your address.

We email rarely and read every reply. JC has been where you are.

What's Inside002

Six chapters. One thing to do.

Short and specific. It ends with one step you can take this week.

  1. CH · 01Why most men keep meaning to start and never do
  2. CH · 02The day motivation stops working
  3. CH · 03Why the first step has to be physical
  4. CH · 04What actually changes in 90 days
  5. CH · 05What resilience really means
  6. CH · 06A letter to the man who's still thinking about it
After You Read003

If you want something to do: the $27 Kit.

The book gives you the idea. The kit gives you one workout, a card, and a week of texts with JC — without booking a call.

Optional Next Step

First Step Kit · $27

One workout to do this week, a printed card, and seven days of texts with JC.

See the Kit
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The book costs nothing. Reading it is easy.

Get the book. If you want something to actually do afterward, the $27 kit is there.

The room is small on purpose.